According to the American Diabetes Association, more than 25 million people across the country suffer from diabetes, and a staggering 79 million are living with its precursor, pre-diabetes. This metabolic condition, which is characterized by high blood sugar levels, can be detrimental for aging longevity, particularly because of its close connection to harrowing medical issues like heart disease and stroke. As such, it is vital for people in Houston to learn as much as they can about the symptoms of this condition, and the lifestyle choices that can reduce their risk.

In addition, a new study has revealed that men and women who seek treatment in the early stages of diabetes may be able to protect themselves from heart disease. According to reports, the research focuses on two approaches to diabetes – namely specific lifestyle changes and the medication metformin – and their effect on cholesterol and triglycerides in the bloodstream. The scientists ultimately found that both methods of treating diabetes could also reduce the likelihood of harmful plaque buildup that can lead to heart disease.

"Cardiovascular disease is the most significant cause of death and disability in people with diabetes. Our findings demonstrate that the same therapies used to slow the onset of diabetes also may help allay the risk of heart disease," explained Dr. Ronald Goldberg of the University of Miami in a press release. 

Maintaining a healthy body weight, exercising regularly and eating healthy, whole foods have all been shown to reduce the risk of diabetes. To learn more about how your lifestyle choices can help you age gracefully, contact the anti-aging doctors at Longevity Centres of America in Houston today.